Our first Soul Retreats

Our first Soul Retreats

Wooooow!!! The feeling of elation after day one, when it finally sunk in that we’d really done it! We had just run our first successful retreat… Bliss!!! It was amazing to connect with such amazing women over the two days, who have so much within them to...
Love Your Body (Mini-Retreat)

Love Your Body (Mini-Retreat)

On my birthday this year, I thought it was pertinent to do this Mini-Retreat — Love Your Body. The years of snide remarks in our own minds, the disdain when we catch a reflection or even the sheer avoidance of being photographed… All signs that love is...
Love Yourself (Mini-Retreat)

Love Yourself (Mini-Retreat)

  I’ve put together a meditation mini-retreat for the 16th of July 2016 from 4pm to 8:30pm. It’s for those who want to take the time to get out of their daily lives and focus on self-love. Even if it’s for the very first time, saying I love you...

First Adventure in Roxby Downs

We are launching our first Retreat under the banner of “Soul Mama’s Present: Soul Retreats” which is very very exciting as I (Nadene) will be working with the most amazing Soul Mama – Kim McGrath from Kindred Yoga who’s inspired me so...